Find your way to start moving, keep moving and move further.




With over 25 years experience, we offer Physiotherapy services specialising in sports physiotherapy, injury rehabilitation and women's health. All Physiotherapists are registered with Private Health Funds.

Clinical Pilates

Our clinical Pilates sessions are run semi-privately by experienced Physiotherapists and are ideal for those wanting to be proactive about posture improvement, pain management and injury prevention.


DNS Tripod Pilates West

DNS uses assessment, exercises and functional training strategies to restore our sub-conscious movement patterns for injury rehabilitation and prevention, posture improvement, chronic neurological issues, balance and stability.